How To Make White Bean Chicken Chili
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Serves:
Ingredients
- 1 tbsp olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 lb boneless, skinless chicken breasts, cubed
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp oregano
- 1/4 tsp paprika
- 1/4 tsp cayenne pepper (optional for added heat)
- 1 can (14.5 oz) diced tomatoes
- 2 cans (15 oz each) white beans, drained and rinsed
- 2 cups chicken broth
- Salt and pepper to taste
- Optional toppings: shredded cheese, sour cream, chopped cilantro
Instructions
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In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic and sauté until onions are translucent.
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Add the cubed chicken to the pot and cook until browned on all sides, about 5-7 minutes.
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Sprinkle the chili powder, cumin, oregano, paprika, and cayenne pepper over the chicken. Stir well to coat the chicken evenly with the spices.
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Pour in the diced tomatoes, white beans, and chicken broth. Stir to combine.
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Bring the mixture to a simmer and let it cook for 30 minutes, stirring occasionally.
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Season with salt and pepper to taste.
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Serve hot, garnished with your choice of shredded cheese, sour cream, and chopped cilantro.
Nutrition
- Calories : 320kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 65mg
- Sodium : 1000mg
- Total Carbohydrates : 25g
- Dietary Fiber : 7g
- Sugar : 2g
- Protein : 36g
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